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Archive for July 2009

LTR 28

I walk on the trail to Indian Island at Stone Mountain Park, and discuss my heart rate problem.

Talk some about the Tour de France and Lance Armstrong's new team, Radio Shack Cycling Team.

Ramble on about podcasts

Talk about WordPress vs Blogger

Podcast call in number: 206-203-0380

e-mail ID: losttrailrunner@gmail.com

Blog: losttrailrunner.blogspot.com

Twitter: www.twitter.com/losttrailrunner

website: www.losttrailrunner.com

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LTR 28

I walk on the trail to Indian Island at Stone Mountain Park, and discuss my heart rate problem.

Talk some about the Tour de France and Lance Armstrong's new team, Radio Shack Cycling Team.

Ramble on about podcasts

Talk about WordPress vs Blogger

Podcast call in number: 206-203-0380

e-mail ID: losttrailrunner@gmail.com

Blog: losttrailrunner.blogspot.com

Twitter: www.twitter.com/losttrailrunner

website: www.losttrailrunner.com

Read Full Post »

LostTrailRunner Episode 27

LTR Episode 27

My Peachtree Road Race recap

Suunto t4 Coach update

Song: "On the Road Again" by Deana Carter. The music provided is from Mevio's Music Alley. Check it out at 'music.mevio.com

http://music.mevio.com

Running Journal Marathon and Long Distance Directory

-Southeastern U.S. December calendar

-Running Vacation races in other parts of U.S. and Canada

-ULTRA Calendar for Southeastern U.S.

Next Long Distance Calendar update will be Dec. 2009

Check out Running Journal's website at: www.running.net

e-mail ID: losttrailrunner@gmail.com

website: www.losttrailrunner.com

twitter: www.twitter.com/losttrailrunner

Podcast call in number: 206-203-0380

Read Full Post »

XTERRA Deep South 15K Trail Race report

Intro Music: "The Preacher" by Cokie Jonez check it out on "music.mevio.com"

Song: "Cowboys are running wild" by Voodoo Band also from "music.mevio.com"

This episode has "Running Journal" magazine Marathon and Long Distance Directory for Oct and Nov.

"Running Journal" website: www.running.net

LostTrailRunner call in line: 206-203-0380

e-mail ID: losttrailrunner@gmail.com

website: www.losttrailrunner.com

Twitter: www.twitter.com/losttrailrunner

Read Full Post »