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An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
Episodes
Sunday Feb 20, 2011
LostTrailRunner Episode 66 - Trail Run Crash, etc
Sunday Feb 20, 2011
Sunday Feb 20, 2011
A little about my Trail Run crash and subsequent 5K race the following Saturday. My Chiropractor visit, maybe I have piriformis syndrome as well as sciatica. Run/Walk forever. I get permission from "The Wilton Project" to play their music on the podcast. Song "Diana" by The Wilton Project. http://www.thewiltonproject.com/ Ran on the Reagan Parkway with my son and daughter the day of the "Run the Reagan" races. We ran out and back on the Parkway after the start of the 5K race. Another song "Uphill Battle" by The Wilton Project My intro and outro music is from DigitalJuice, the intro is "HardWired" and the outro is "ChasingTheSun". www.digitaljuice.com This podcast was recorded using a Zoom H2 Handy Recorder. twitter: www.twitter.com/losttrailrunner Blog: www.losttrailrunner.blogspot.com e-mail ID: losttrailrunner@gmail.com Skype voicemail: losttrailrunner Comment Line: 206-350-3517
Sunday Feb 06, 2011
LostTrailRunner Episode 65
Sunday Feb 06, 2011
Sunday Feb 06, 2011
Another podcast recorded in the car. Ran around Stone Mountain this morning and on the way home Laura, Rob and myself just talk. Feedback by Leeanne from Queensland. Song "I have no Idea" by dr. mic and the brain - check it out at http://www.musicalley.com/ My intro and outro music is from DigitalJuice, the intro is "HardWired" and the outro is "ChasingTheSun". www.digitaljuice.com This podcast was recorded using a Zoom H2 Handy Recorder. twitter: www.twitter.com/losttrailrunner Blog: www.losttrailrunner.blogspot.com e-mail ID: losttrailrunner@gmail.com Skype voicemail: losttrailrunner Comment Line: 206-350-3517