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Archive for May 2012

I head out to Yellow River Park for a walk/run on the trail. During my w/r I discuss my goal for the Peachtree Road Race, mention a few of the podcasts that I listen to, and of course complain about my foot some more.

The next day I decide it may be a good idea to start another training plan so I can do Peachtree without suffering aerobic distress.

The intro and outro music is from Digital Juice the intro is "Hardwired" and the outro is "ComingDown."


This podcast was recorded using a Zoom H2 Handy Recorder.

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