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I have changed my Feedburner account to point towards the Podbean feed of my Podcast. I am in the process of trying to get iTunes to point to Podbean as well. That may be more difficult based on some of the info I have read on the subject. You can still go to my website LostTrailRunner and get any archived podcasts. Hope this all works out OK.  JUST KEEP MOVING!

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I originally had decided to discontinue my podcast comment line due to lack of use. I decided since it is a free line I might as well continue having a comment line. The number has changed once again the reason being, if the line isn't called at least once a month it automatically gets disconnected. Once it is disconnected you can get a new line, but the number is different each time. On that note, the new number is 206-350-3517. This number is located in Washington State, so the best way to call it is on a cell phone since long distance charges won't apply.

I hope that some day I will receive a call, but I am not holding my breath.

Just Keep Moving!

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Podcast Show Notes:
Part 1 - I'm in my car talking about this being my 50th podcast. Then a little bit of info on how I am using my Gymboss interval timer while headed to Stone Mountain for an easy trail run.
Part 2 - My ramblings while I run on the trail at Stone Mountain. My short Indian Island loop.
Music from Digitaljuice: "Chasing The Sun" (short version)
Part 3 - I talk for a while with Joe (@frothyfroth) my friend and running buddy after a workout at Lilburn Park & Trail.
My intro and outro music is from DigitalJuice, the intro is "TheTempleGate" and the outro is "Mediterra".
This podcast was recorded using a H2 Handy Recorder with a Giant Squid podcasting microphone and an Apple 32G iPod Touch with earbud microphone.
twitter:  www.twitter.com/losttrailrunner
e-mail ID: losttrailrunner@gmail.com
Call in number:  206.426.0732
Just Keep Moving!

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