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An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
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Thursday May 11, 2017
Thursday May 11, 2017
I am out at Stone Mountain walking on the trail to Indian Island. Just completed a bike ride testing out my refurbished mountain bike. Found that I am really out of bike shape, if I start riding more it should help my running fitness.
I just kind of ramble on about various things as I walk. I hope you enjoy my rambling. Of course, you could send me some feedback to tell me what you would like to hear.
The intro and outro music is from Digitaljuice. The intro is "Hardwired" and the outro is "OneToothSmile".
The podcast was recorded on a Zoom H1 Handy Recorder and edited on Hindenburg Journalist software.
Any comments or suggestions can be sent to me at:
ron@losttrailrunner.com
LostTrailRunner Podcast by Ron Trail is licensed under a Creative Commons Attribution 4.0 International License.
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