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An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
Episodes

Friday Mar 27, 2020
130 LostTrailRunner Podcast
Friday Mar 27, 2020
Friday Mar 27, 2020
Here is the long overdue episode 130. I talk a little about what I have been doing for training during the COVID-19 outbreak. I discuss Zwift some and then I also talk about the races that I have done this year and the cancellation of the Disney Star Wars Rivals 10K. Hope you are doing well in the present circumstances.
The intro and outro music is from Digital Juice.
This podcast was recorded using a Yeti Nano USB mic as well as a Zoom H1 Handy Recorder and edited using Hindenburg Journalist.
LostTrailRunner Podcast by Ron Trail is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
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