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An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
Episodes
Wednesday May 06, 2009
LostTrailRunner Episode 23
Wednesday May 06, 2009
Wednesday May 06, 2009
While running at the " Rock":
Review of the XTERRA Chicopee Woods 10K Trail Run.
Also some discussion about my participation in the Atlanta Track Club Grand Prix Series this year.
Some talk about the Disney, “Tower of Terror 13K”.
Call-in from Shawn of the "Trilogy Running" Podcast.
Using Zoom H2 to record.
The music provided is from the PodShow Podsafe Music Network. Check it out at "music.podshow.com"
Song: "The Good Life" by Desmond Williams
e-mail address: losttrailrunner@gmail.com
website: www.losttrailrunner.com
Blog: losttrailrunner.blogspot.com
call in comment line: 206-203-0380
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