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An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
Episodes
Tuesday Feb 23, 2010
LostTrailRunner Episode 45
Tuesday Feb 23, 2010
Tuesday Feb 23, 2010
Semi-long run on a cold and windy day. Forgot to charge the battery in my Garmin 305, so ended up using my Timex Ironman watch for the run.
SD card malfunction in my voice recorder, good luck on making sense out of what I am talking about. Finally get back on track somewhat.
Song: "Avoidance Maneuver" by Aardvark
The music provided is from Mevio's Music Alley. Check it out at 'music.mevio.com'
"Run the Reagan" 10K race report.
Went to Yellow River Park to check out the trails.
My intro and outtro music is from DigitalJuice, the intro was "ComingDown" and the outtro was "Utopia".
Digitaljuice.com
This podcast is recorded using a Giant Squid podcasting microphone and a Zoom H2 Handy Recorder.
My e-mail ID is losttrailrunner@gmail.com, sure would be nice if you sent me an e-mail.
The call in number for the podcast is: 206.426.0732 why don't you call in and leave a message.
My blog is http://losttrailrunner.blogspot.com
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