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An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
Episodes

Wednesday Feb 06, 2013
LostTrailRunner Episode 86 (Renumbering)
Wednesday Feb 06, 2013
Wednesday Feb 06, 2013
I have gone back to my old podcast episode numbering system, this is actually my 86th podcast. I had started over with the numbering of episodes when I changed my feed to Podbean and I want to reflect my total number of podcasts not just on Podbean. Therefore I have resumed numbering from my original LostTrailRunner Podcast. Hope I haven't confused you to much.
I went out to Stone Mountain on Saturday Morning and did a slow trail run. I am still having a glute problem, so I am just dealing with it. This is an unscripted podcast as I run on the trail. Hope you enjoy.
A 90 minute run in 37 minutes.
Thanks for listening to my ramblings.
You can subscribe to this podcast on Stitcher Smart Radio or on iTunes. You can also subscribe on Spreaker.com.
The intro music is "ThePassage" and the outro is "ComingDown", both from Digitaljuice.
Digitaljuice.com
This podcast was recorded using a Zoom H1 Handy Recorder and a Giant Squid podcasting mic.
You can leave comments at any of these locations:
Facebook: LostTrailRunner Podcast
website: losttrailrunner.com
e-mail ID: ron@losttrailrunner.com
LostTrailRunner II Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.
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