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An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
Episodes
Wednesday Jan 15, 2014
LostTrailRunner Episode 90
Wednesday Jan 15, 2014
Wednesday Jan 15, 2014
I dredged up a recording I made back in November and misplaced, so I decided that I would put it out as episode 90. I was doing a MAF run on the Greenway trail.
I hope you enjoy my ramblings, you can subscribe in iTunes, Stitcher Smart Radio, or Spreaker.com.
See you next time. Just keep moving!
The intro music is "OneToothSmile" and the outro is "Hardwired", both from Digitaljuice.com
This podcast was recorded using a Olympus WS-801 Digital Recorder and a Giant Squid Podcasting Mic.
I also used auphonic - Automatic audio post production web service for broadcasters, podcasts, radio shows, screencasts and more.
You can leave comments at any of these locations:
Facebook: LostTrailRunner Podcast
website: losttrailrunner.com
e-mail ID: ron@losttrailrunner.com
LostTrailRunner Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.
Thursday Aug 01, 2013
LostTrailRunner Episode 89
Thursday Aug 01, 2013
Thursday Aug 01, 2013
Laura and I go to Lilburn Park and do a Tempo Run. Thanks for listening to our ramblings. I hope you enjoy our podcast, you can subscribe in iTunes, Stitcher Smart Radio, ipadio, or Spreaker.com. See you next time. Just keep moving! The intro music is "OneToothSmile" and the outro is "ComingDown", both from Digitaljuice. This podcast was recorded using the "Recorder Pro" app on my iPhone. I also used auphonic - Automatic audio post production web service. You can leave comments at any of these locations: Facebook: LostTrailRunner Podcast Twitter: @losttrailrunner website: losttrailrunner.com e-mail ID: ron@losttrailrunner.com LostTrailRunner Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.
Thursday Jul 04, 2013
LostTrailRunner Episode 88
Thursday Jul 04, 2013
Thursday Jul 04, 2013
It is Peachtree Road Race morning and Laura and I recorded on the way to the race and then after the race was complete. We inserted a promo for the "Extra Mile Podcast - Galloway Edition" 1/2 Marathon. Thanks for listening to our ramblings. You can subscribe to this podcast on Stitcher Smart Radio or on iTunes. You can also subscribe on Spreaker.com. The intro music is "Black" and the outro is "ComingDown", both from Digitaljuice. Digitaljuice.com This podcast was recorded using a Zoom H1 Handy Recorder. You can leave comments at any of these locations: Facebook: LostTrailRunner Podcast Twitter: @losttrailrunner website: losttrailrunner.com e-mail ID: ron@losttrailrunner.com LostTrailRunner II Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.
Monday Mar 18, 2013
LostTrailRunner Episode 87
Monday Mar 18, 2013
Monday Mar 18, 2013
Laura and I meet at Camp Creek Greenway Trail for a short easy 5K. Laura has been suffering with pinky toe problems and has just started running again. We had a nice run and chat. Thanks for listening to our ramblings. You can subscribe to this podcast on Stitcher Smart Radio or on iTunes. You can also subscribe on Spreaker.com (it is on Spreaker as "The Ron Trail Podcast") . The intro music is "WillfulSteps" and the outro is "OneToothSmile", both from Digitaljuice. Digitaljuice.com This podcast was recorded using a Zoom H1 Handy Recorder. You can leave comments at any of these locations: Facebook: LostTrailRunner Podcast website: losttrailrunner.com e-mail ID: ron@losttrailrunner.com LostTrailRunner II Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.
Wednesday Feb 06, 2013
LostTrailRunner Episode 86 (Renumbering)
Wednesday Feb 06, 2013
Wednesday Feb 06, 2013
I have gone back to my old podcast episode numbering system, this is actually my 86th podcast. I had started over with the numbering of episodes when I changed my feed to Podbean and I want to reflect my total number of podcasts not just on Podbean. Therefore I have resumed numbering from my original LostTrailRunner Podcast. Hope I haven't confused you to much. I went out to Stone Mountain on Saturday Morning and did a slow trail run. I am still having a glute problem, so I am just dealing with it. This is an unscripted podcast as I run on the trail. Hope you enjoy. A 90 minute run in 37 minutes. Thanks for listening to my ramblings. You can subscribe to this podcast on Stitcher Smart Radio or on iTunes. You can also subscribe on Spreaker.com. The intro music is "ThePassage" and the outro is "ComingDown", both from Digitaljuice. Digitaljuice.com This podcast was recorded using a Zoom H1 Handy Recorder and a Giant Squid podcasting mic. You can leave comments at any of these locations: Facebook: LostTrailRunner Podcast website: losttrailrunner.com e-mail ID: ron@losttrailrunner.com LostTrailRunner II Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.
Sunday Dec 02, 2012
LostTrailRunner II Episode 17
Sunday Dec 02, 2012
Sunday Dec 02, 2012
I haven't recorded with Laura for along time so we did our long run and talked. Nothing special. This podcast is unedited (except for the intro and outro), I recorded it and you got it . The intro music is "Hardwired" from Digitaljuice and the outro is "ComingDown", also from Digitaljuice. Digitaljuice.com This podcast was recorded using a Zoom H1 Handy Recorder. You can leave comments at http://losttrailrunner.com on the podcast page. LostTrailRunner II Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.